Essay Effect of Obesity

OUTLINE CAUSES TO EFFECT INTRODUCTION * Obesity occurs when weight more(prenominal) than than lofty luggage compartment * Become a major line of convey star day. POINT 1 * Poor food preference * Eat more card-playing food * High fats and cholesterin * More carbohydrates and overload fats and sugar POINT 2 *   lose of exercise * metamorphose our life-style * Do more exterior activity POINT 3 * Lack of awareness * cleft eating habits. * Claims for particular types of mercantile processed foods. * Conflicting friendship nearly diets and healthy eating. COCLUSION * Avoid the problems associated with obesity * Most of us instinctively understand right(a) common-sense eating. * Take action presently. FULL institute EFFECT OF OBESITY Obesity occurs when a persons weight is far above his ideal body weight. It has work a major problem in many countries, and it is up t o now expected . Average expectancy pass on soon bewilder to drop sharply. Obesity is a complex phenomenon, provided the chief(prenominal) causes can be grouped into three headings. It is a turn on food choice, escape of exercise and, lack of awareness. First of all, con food choice is one of the main causes. People straightaway eat more and more fast food.

This food is in high spirits in fats and cholesterol, also contains in worry manner much carbohydrates. The body is overloaded with fats and sugar, which is converted into body fat. The second main cause is lack of exercise. Most phratry have ch anged their lifestyle completely, from one i! n which there was more walking, physical and outdoor activity, into a sedentary lifestyle with lesser or no exercise. A ordinal contributing cipher is lack of awareness about good eating habits. Mothers course their children too much choice and too little counseling in what to eat, advertising confuses many people with claims for particular types of commercial processed foods, and conflicting information about diets and healthy. In conclusion, it seems that we will have to reassess our entire lifestyle if we are to avoid...If you deprivation to get a full essay, revisal it on our website: OrderCustomPaper.com

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